Badminton training days: Mon&Wed, 4-6pm

Before training
All selected members should report 30minutes before training session to:
- get into proper attire
- set up all 3 courts
- close all hall doors
- switch off all fans and turn on court lights
- do proper warm-up to avoid injuries
- sign in your attendance

During training
All members are to participate actively in the training by:
- following the teachers' and coaches' instructions closely
- assisting in picking up and arranging the shuttlecocks for drills
- undergoing all physical and skill training

After training
All members are expected to:
- return all shuttlecocks to the containers
- clear the courts and clean up the whole hall
- switch off all lights
- attend debrief sessions
- open up the hall doors

Useful sites-basic badminton drills and rules

Please visit the sites and view the videos carefully:

http://www.badminton.org/badminton-rules.html

http://rules-of-badminton.blogspot.com/

http://www.youtube.com/watch?v=18QVPZgjy8w&feature=fvw

http://www.youtube.com/watch?v=iSmflcwGfhI&feature=related

http://www.youtube.com/watch?v=mUKj5rqyFSg&feature=related

http://www.youtube.com/watch?v=Dpam3NGAUqo&feature=related

SST Badminton Team

Girls

Grace

Sue Lun

Cheng Ngee

Yi Lin

Teoh Yun

Nadiah

Aisyah

Kristin

Kok Yin

Michelle

Boys

Mayur

Jonathan

Kun Yao

Elijah

Ming Yong

Brendon

Chen Yu

Tse Tzang

Jun Hao

Benjamin