Programme
8.30-8.45am= Warm-up8.45-11.15am= Training by assistant coach
11.15-11.30am= Warm down
11.30am-1.30pm= Team Lunch in school [to confirm menu and costs in the morning] + Bonding Session
1.45pm= Welcome Bowen Sec
2-4.15pm= Friendly match
4.15pm= Clean up the hall
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