Punishment: NO COURT SHOES.

For those who do not wear their court shoes to CCA, the punishment would be as follows:

-3 rounds of Uncle Stanley Run around the school

For those who have forgot: ("recipe" for one round xD)

-Start at the corridor outside the hall.

-run to the staircase nearest to our space

-run down

- run across the link way

- turn right

- go up the first flight of stairs you see to level 4

- touch the railing

- run down to the base floor

- run across the link way

- turn left to the stairway directly beside the canteen,

-go up

-run to your starting point.

Rules:

-AVOID holding onto the railing when climbing stairs

-DO NOT take shortcuts

-Running ADDITIONAL ROUNDS will not be eligible to canceling rounds for the next punishment.

-STRONGLY ENCOURAGED to run BEFORE training.

Please comment if I am wrong,

Grace